Everything connects us to other things

Noah Ma-yo Sensei I’ve been developing a daily routine with my kids as I strive to teach them mindfulness and Buddhist principles. In the past several weeks we’ve been focusing on meditation and learning to sit quietly before going to bed. My 3-year-old can now sit for 60 seconds at a time and she’s so…

What is your song of gratitude?

Shaku Sayo Sensei A few days ago, a friend had asked me what do Buddhist recite, to say “thank you” to the Buddhas, Teachers and so forth. Basically, he wanted me to give him a recitation that is used for expressing gratitude. I thought for a moment. I have learned so many prayers and recitations…

For My Sensei

By Paul Toyo  In this adaptation of an ancient story, the teacher is compared to a host in his own house. The guests are those who are trying to study the Way. The guests are people who have never been in a house before and they only have vague ideas about what a house may be. Nevertheless,…

We’re like grass

Dharma Glimpse – Noah Ma-yo Rasheda I’m at the airport waiting to board my flight to San Francisco and then on to Hong Kong. This week was pretty hectic as I tried to get everything done at the office and at home in order to be ready for my trip. I will be gone for…

Who Am I: Who is the Self?

by Linda Sensei Last week we worked on Koan’s addressing non-attachment. The quote I used was “the strongest attachment of all is the attachment to one’s self”. In meditation, the following came up addressing this. Initially I called it “Ode to broken Bones” but it really addresses the question- “Who is the Self”. Aug 1st…

Six Senses

by William Toyo Sensei Most all my adult life I have relied on my senses as a chef, and working in the food industry, wine industry, and now the olive oil industry. My mother being a great cook and having a degree in food science made an impression on me at a young age. While…

Gratitude

by Seiyo Thomas Sensei Gratitude has always been a shortcoming of mine.  Recently, however, this has begun to change slowly.  With this in mind, I have started to have thoughts of things that I need to be grateful for as I travel on my current path. Shakyamuni Buddha tells a story of how lucky one…