Life Cycle of a Rock

by Ken Kenyo The word “Cycle,” refers to a process that repeats itself. Rocks change their state and composition throughout time. This cycle repeats itself in the vast scales of geologic time. Rocks begin deep in the Earth as a molten liquid material called magma. This magma may be pushed to the Earth’s surface through…

Tall Pines

Pine Trees. By Hasegawa Tohaku. (1539-1610), by Mike Shinyo One day in Germany, I watched some tall pine trees sway in the wind. These trees were very tall and strong. The wind was heavy toward the top of this hill that they stood on. It would seem that these strong trees could stand up to…

Peaceful Heart

by Richard Doyo The Peaceful heart…what is so hard about this? Daily, moment to moment we go about killing one another with words, apathy, bullets, of course, hurtful thoughts, and the list could on and on. If something, is so good, why is it so difficult to reach? As Buddhist, we must set the example…

Everything connects us to other things

Noah Ma-yo Sensei I’ve been developing a daily routine with my kids as I strive to teach them mindfulness and Buddhist principles. In the past several weeks we’ve been focusing on meditation and learning to sit quietly before going to bed. My 3-year-old can now sit for 60 seconds at a time and she’s so…

Sacred Space

by Shirleen Soyo What makes a space sacred? Religious use? Blessings? Dedication? Perhaps it’s just a flip of a mind switch. The words about sacred space in Chögyam Trungpa’s Shambala this week spoke to me. I thought, “What if every space was sacred? Home? Everywhere would be filled with peace, unconditional love, and fun. Causes and conditions this past week allowed…

Deep Listening as Practice

“listening is a very important understanding in Buddhism.  To hear connotes the “I”  hears, it is the ego subjective way of hearing but to listen is to be aware, to attend and has no tinge of ego in it.” Rev. Gyomay Kubose

In Solitude

by Mike Manyo Sensei I sit in solitude and silence. That is until our little dog barks or someone cranks up a lawn mower for a little while to cut their grass. I hear the water from a fountain next door as it runs all day. The sun shines then hides behind clouds. It gets…

We’re like grass

Dharma Glimpse – Noah Ma-yo Rasheda I’m at the airport waiting to board my flight to San Francisco and then on to Hong Kong. This week was pretty hectic as I tried to get everything done at the office and at home in order to be ready for my trip. I will be gone for…

Who Am I: Who is the Self?

by Linda Sensei Last week we worked on Koan’s addressing non-attachment. The quote I used was “the strongest attachment of all is the attachment to one’s self”. In meditation, the following came up addressing this. Initially I called it “Ode to broken Bones” but it really addresses the question- “Who is the Self”. Aug 1st…

BODHISATTVA & BUDDHAS

by Tamu Hoyo Sensei, My eldest son and I volunteered at the community Organic Garden that one of my local friends championed. We were there to pluck up the thick over growth and prepare a neglected plot for future use. Afterwards we stopped by the grocery store to fill up on  reverse osmosis water and…

The Buddha Has no Voice

by Levi Shinyo Sensei, I’m an avid reader, both fiction or nonfiction. And ever since I was young I’ve had an enormous imagination, one which I’ve been lucky enough to retain in part as I’ve aged. Ever since I was able to read by myself I’ve been able to create vivid movies and scenes in…

Astigmatism and Monet 

by Edi Kiyo Sensei When I was very young, before I knew how little I would ever understand of this vast universe, of life itself, I thought the street lights at night were soft and beautiful.  I loved the fuzzy blossom-like headlights of the on- coming traffic, or the red fluffy pom-poms glowing on the tail lights of the cars we were following.  When going downtown in…